Rishabh Bhola | Psychosexologist & Sex Therapist
Intimacy should feel good, not stressful.
If performance anxiety, erectile difficulties, premature or delayed ejaculation, or low desire are affecting your confidence or relationship, you're not alone. These concerns are very common, and often there's nothing wrong physically. It's a cycle of worry and overthinking that turns intimacy into pressure. The good news is that this is highly treatable.
I'm Rishabh Bhola, a psychosexologist and sex therapist with over 10 years of experience. My approach combines evidence-based sex therapy, cognitive behavioural therapy, couple counselling, and practical step-by-step strategies. The goal is simple: to help you feel more confident, less anxious, and more comfortable in your intimate relationships.
10+ years
Clinical experience
ABS Member
American Board of Sexology
India and Abroad
Individual and couples
"Buying over-the-counter pills without understanding the real issue is like fixing a leak with tape, it won’t hold for long."
Online or in-clinic
Sexual Difficulties Commonly Treated Through Sex Therapy
Difficulty getting or maintaining erections during sex despite normal physical health and desire.
No ejaculation or trouble reaching orgasm or ejaculating despite adequate arousal and sexual stimulation.
Men facing difficulty controlling ejaculation, often leading to frustration, embarrassment, and relationship concerns.
Communication, intimacy, sexual dissatisfaction, and relationship-related concerns.
Sexual anxiety, overthinking, and fear of failure that interfere with confidence and performance.
Compulsive pornography use and porn-related sexual difficulties affecting arousal, desire, or intimacy.
Some of the most common causes of sexual performance issues include:
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Stress - Your mind is overloaded, making it hard to stay in the moment.
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Porn addiction - Unrealistic expectations rewire your brain, desensitizing your pleasure responses.
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Performance anxiety - The pressure to 'perform' can create a mental block, whether you're trying for a baby or feeling compared to a partner’s ex.
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Past sexual experiences - Negative past experiences can leave lasting psychological effects.
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Prone masturbation - Rubbing against the bed or pillow to masturbate.
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Childhood trauma - People who have been bullied (physically or verbally) or sexually abused are at a higher risk of developing psychosexual problems later in life.
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Death grip in masturbation - Excessive tightness or speed during self pleasure.
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Excessive masturbation - Over time, this can lead to desensitization and difficulty with arousal.
At just 25, I was losing interest in sex, even though my testosterone levels were normal. It was both embarrassing and disheartening. It turned out that my porn addiction and excessive masturbation were the causes. Dr. Rishabh Bhola helped me understand the reasons behind it and guided me on how to overcome the side effects of my addiction naturally.
- Verified Patient
(California, USA)
I could climax easily when I was alone, but every time I was with a woman, it was a disaster. After trying over-the-counter pills, I decided to look for a more permanent solution. Sex therapy from Dr. Rishabh Bhola helped me improve my performance naturally, and I haven’t taken any pills since. If you want a long-lasting, natural cure for any sexual problem, patience and perseverance are key.
- Verified Patient
(London, UK)
Everything was fine for years, but one day, things changed drastically. Suddenly, my husband's performance declined steeply. Our urologist referred us to Rishabh Bhola, a certified sex therapist believing the issue was purely psychological. He is a kind and compassionate person. He even offered us a concession on his therapy sessions due to our financial situation. I thank him from the bottom of my heart.
- Verified Patient
(Delhi, India)
Testimonials
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Frequently Asked Questions
Who is a Psychosexologist?
A psychosexologist is a mental health professional who specializes in the psychological, emotional, and relational aspects of sexuality. They help individuals and couples manage concerns like erectile dysfunction, premature ejaculation, delayed ejaculation, low desire, performance anxiety, intimacy issues, and sexual trauma through therapy-based approaches rather than medication or surgery.
What is your approach to treating ED or PE?
We address the root psychosexual and physiological mechanisms driving your symptoms rather than offering superficial workarounds.
1. Deconditioning: Identifying and resetting learned arousal patterns caused by stress, porn, or compulsive solo habits.
2. Somatic Retraining: Structured, home-based sensory exercises to regulate your nervous system and rebuild stamina, control, and physical responsiveness.
3. Psychological Integration: Reducing performance anxiety and internal monitoring so your body can respond automatically during intimacy.
How many therapy sessions will I need?
It really depends on what you're dealing with and how long it’s been going on. Something like mild performance pressure usually moves much faster than deep-rooted anxiety or long-standing relationship stress.
You don't have to sign up for a long block of sessions upfront. In our first meeting, we’ll unpack what’s actually causing the issue and figure out a sensible path forward together. You'll leave that first session knowing exactly where you stand and what needs to happen next.
Is sex therapy via video session secure?
Yes. Online sex therapy sessions are conducted through secure video consultations, allowing you to discuss personal or sexual concerns privately from your own space. Client confidentiality is maintained throughout the session, and no personal information is shared with others without consent.
Can men of age group 18-30 years suffer from erectile dysfunction?
Yes! Men of any age can suffer from erection issues. Men below the age of 35 years, usually suffer from psychogenic ED which if not tackled at the right time can also lead to organic issues. One of the biggest reasons for ED in young guys is an addiction to watching pornographic content for masturbation and performance anxiety.
Can men over 40 have psychological erectile dysfunction?
Yes, men over 40 can experience psychological erectile dysfunction, which is often related to psychological factors like stress, anxiety, depression, relationship issues, pornography (porn induced erectile dysfunction) or performance anxiety. While physical changes or health conditions may also play a role, the psychological component is significant. Addressing both psychological and physical aspects is crucial for effective treatment.
Where can we consult Rishabh Bhola?
Rishabh Bhola provides online sex therapy and psychosexual counselling for individuals and couples across India and internationally. Online consultations are available for clients in Delhi, Mumbai, Bangalore, Chennai, Hyderabad, Pune, Kolkata, Gurugram and other cities.He also consults clients from the USA, UK, Canada, UAE, Australia, Singapore and other countries through secure online sessions.
Who is the best sex therapist in India?
Rishabh Bhola is the best sex therapist in India certified by the American board of Sexology (ABS), with extensive experience in sex therapy and psychosexual counselling. He provides personalised, evidence-based support for sexual concerns and offers online sex therapy across India and internationally
